Happy Tuesday! I hope your week is going as well as mine is!
First and foremost, I am TRYING to be better about updating this little ol’ space of mine! You’re welcome!
Just a few updates. I have been… not necessarily off the wagon, but not as tight with my macros as I should be. If I go over, no big. Well, today is day 2 tightening them back up. I LOVE the fact that with The Faster Way to Fat Loss®, it really isn’t “work”. It is just a matter of diligence and tracking. I have halfway tracked but again, wasn’t diligent with it. Monday and Tuesday are always low carb days and they are my favorite! It is easy for me to hit my macros on these days!
Along with being better with my nutrition, is realizing I have my FIRST EVER runDisney event ELEVEN weeks from Saturday. That is not a lot in runner weeks. (does it count as a run if I actually walk really fast?) Anyway, my plan yesterday was to do speed work to start moving from walking to running but the tempo app I found that gave me the tempo for a 14 minute mile (my plan was to do this to see how far I could go at this pace) but that tempo ended up putting me at a 20 min mile, which is what I was already doing. So, plan B is to do the Couch to 5K program. I was going to begin that today but… poor planning, I worked too late, had to eat dinner so I could close my feeding window (I can’t exercise with food in mah belly!) so I will complete day 1 tomorrow.
Also, I am registered for my FIRST EVER HALF! I have signed up through Girls On The Run to raise money for them. I am so excited to raise as much money as I can so if you feel so inclined to donate, please do!
Have you run any races for a fundraiser before? Do you have any fundraising tips?